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DEB'S DIARY
Juice Time
Posted 10/1/2013 9:20:00 AM

Dear Diary

Life in the O'Keefe house has completely changed recently and it's because of a few of my friends and my younger brother. They have been juicing for ages and have been getting on my back about getting on the juice train. So the other week I went online, did some Googling and educated myself in the world of juicing. Now I'm not talking about the fun, Nelson Cruz, Barry Bonds, Lance Armstrong juicing (although if you've got some HGH, get at me). No I'm talking about the benefits of taking in tons of fresh fruit and vegetables in the form of a delicious, nutritious beverage. As you all know I'm a huge fan of Snap Kitchen and their foods but their juices especially have always blown me away. I also love the concept of taking a couple of days a week off food. Im not talking about starving myself but just sort of 'resetting' my body each week, and being able to do it at home is fun. I've been learning which flavours go with which and which fruits and vegetables don't really work well in a juicer. So today is my first day where I get to bring to work all my own, home cold pressed, healthy delicious, nutritious juices that will purify me like the waters of Lake Minnetonka. 

Posted By: Deb  
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